Jo-Jo, The Yogi BassistFeb 12, 20206 minFebruary Newsletter: Yoga Teacher Training For The Person That Wants To TeachGreeting friends, With the turn of the calendar to February brings with it the last half of Winter and a transition into early Kapha...
Jo-Jo, The Yogi BassistNov 14, 20197 minNovember Newsletter: Be Here Now--Tools For Practicing PresenceGreetings friends, November is here! The cold weather is settling in, the winter holiday season is just around the corner and the new...
Jo-Jo, The Yogi BassistJul 8, 20196 minJuly Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar PlexusGreetings and namaste friends, Happy Summer Solstice to you all! If you didn't know, Friday June 21st marked the official first day of...
Jo-Jo, The Yogi BassistJan 31, 20196 minFebruary Newsletter: Balancing Kapha & Practicing Divine Love Through Self-CareGreetings & Namaste! Can you believe it's already February? I remember when I was a child contemplating how long the days were. With my...