IMG_9452.HEIC

Healing Sound with Jo-Jo

VIBRATIONAL ATTUNEMENT FROM THE INSIDE OUT

Nada Yoga is the practice of sound to cultivate deep inner listening of the Anahata Nada--the "Unstruck Sound" of Divine Consciousness. For thousands of years, yogis have practiced Nada Yoga to tap into the cosmic vibrations as an expression of devotion & Bhakti through mantra, kirtan, bhajan, raga and other sound-based practices. From an Ayurvedic standpoint, positive usage of the of the 5 senses balances & fine-tunes a person's relationship to the 5 elements of Nature, thus balancing & pacifying aggravated doshas. From a contemporary neurobiological perspective, positive sound vibrations has a proven ability to elevate a person's mood, alleviate anxiety, improve sleep, and gradually shift baseline neural patterns. Holistically speaking, sacred sound is a therapeutic subtle practice that has the capacity to provide healing for the whole person--body, mind & spirit.

Sacred sound meditation is an optimal & accessible way to realign your relationship with your sense of hearing, uplift your mood, harmonize your body's subtle energies and support your integrative healing from the inside, out.

Jo-Jo is delighted to offer a unique meditation experience that merges her years of experience & practice as a musician & yoga practitioner.  

"JoJo's sound meditation class are amazing! Her incorporation of sound and guided meditation practice are inspiring and transformative" - Cynthia W

Expand your practice and energetically attune your entire being--body, mind & spirit--through the power of sound.

Schedule your session today!

**Jo-Jo Jackson is not a doctor or a therapist. A Healing Sound meditation session is a non-invasive complementary wellness practice designed to intuitively cultivate an overall sense of elevated wellbeing for general self-care. It is not intended to take the place of treatment by a Medical Doctor or treatment by a licensed therapist. A Healing Sound meditation session is not meant to treat, cure or prevent any disease. **

Healing Sound

Private Session

One-on-one sound meditation session

Healing Sound
Friends or Couples

2-person semi-private sound experience 

Healing Sound
Small Group

small private group session max 4 students

Healing Sound
Large Group

Large private group session 5+ students

Healing Sound
Corporate/ Special Events

Seminars, Workshops & Conferences