Jo-Jo JacksonApr 12, 20225 minApril Newsletter: Freshen Up Your Spring Self-Care with AyurvedaKapha is balanced by integrating the qualities of heat, lightness, dryness, roughness, reduction & clarity.
Jo-Jo, The Yogi BassistMar 8, 20199 minMarch Newsletter: Spring Cleaning, the Ayurvedic WayGreetings & Namaste! March is an exciting month! The first spring flowers are in bloom, the weather is unpredictable yet getting warmer,...