The word "ayurveda" means "science of longevity" and, as the ancient traditional healing science of India, provides a system natural remedies and self-care regimens to bring you back to your true nature and facilitate healing of your mind, body and spirit.

 

An ayurvedic wellness consultation is a holistic, integrative approach that establishes a practical and intuitive framework to naturally guide you into a state of harmony through an individualized, customized plan. Since Ayurveda does not use a “one size fits all” approach to health and well-being, you will be an active participant in learning what works best for YOU.

 

Introducing ayurveda into your daily routine is beneficial for all people in all walks of life, as it is an empowering tool to lay the groundwork for YOUR wellbeing. Your personalized ayurvedic wellness plan will include recommendations for self-care techniques, postural yoga, breathing practices, meditation, positive affirmations, nutrition, herbal therapy, aromatherapy, bodywork & other wellness recommendations based on your unique constitution. Through these practical and accessible tools, develop your self-inquiry, self-confidence and self-compassion as you travel your unique journey of wellness.

 

**Jo-Jo Jackson is not a doctor or a therapist. An Ayurvedic Wellness Consultation will consider any imbalance through the viewpoint of Ayurveda. It is not intended to take the place of a Medical Evaluation, treatment by a Medical Doctor or treatment by a licensed therapist. An Ayurveda Wellness plan is not meant to diagnose, treat, cure or prevent any disease. Please consult your doctor before beginning any herbal therapies**