February Newsletter: Allow me to (re)introduce myself
I'm really happy to reintroduce my monthly newsletter! Thank you for subscribing, and let me also take a moment to (re)introduce myself.
February Newsletter: Allow me to (re)introduce myself
May Newsletter: The Three Gunas & Learning to Free Yourself From Self-Destruction & Self-Sabotage
April Newsletter: Freshen Up Your Spring Self-Care with Ayurveda
November Newsletter: Elevating Your Wellbeing Though the Five Senses
October Newsletter: Jo-Jo's Top 3 Tips to Moving Slowly for Vata Season
April Newsletter: Recognizing the Kleśas as Obstacles to Yogic Living
January Newsletter: Jo-Jo's Top 12 Yoga Books for 2021
November Newsletter: Hot Yoga, Ayurveda & Recognizing Afflictions
October Newsletter: Restorative Yoga & Practicing Letting Go
September Newsletter: Innerstanding, Presence And The Beginner's Mind
July Newsletter: Sattvic Self-Care To Nourish Self-Compassion & Healing
June Newsletter: Yoga As A Practice For Radical Self-Acceptance