Jo-Jo JacksonApr 125 minApril Newsletter: Freshen Up Your Spring Self-Care with AyurvedaKapha is balanced by integrating the qualities of heat, lightness, dryness, roughness, reduction & clarity.
Jo-Jo JacksonNov 5, 20206 minNovember Newsletter: Hot Yoga, Ayurveda & Recognizing Afflictionswhen I practice self-inquiry to understand how the kleshas show up in my life, my hot yoga practice was linked to egoism & unhealthy attachm
Jo-Jo, The Yogi BassistSep 12, 20197 minSeptember Newsletter: Energetic Intersections, Part V: The Mind, The Third Eye & The Crown ChakrGreeting & Namaste friends, Happy September! I don't know about you, but I am excited for Mother Earth's transition to autumn and Vata...
Jo-Jo, The Yogi BassistAug 22, 20197 minAugust Newsletter: Energetic Intersections, Part IV: Kapha Dosha, the Heart & the Throat ChakrasGreeting & Namaste friends, Can you believe we're already in the second half of summer? Here in Tennessee, the kids are already back in...
Jo-Jo, The Yogi BassistJul 8, 20196 minJuly Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar PlexusGreetings and namaste friends, Happy Summer Solstice to you all! If you didn't know, Friday June 21st marked the official first day of...
Jo-Jo, The Yogi BassistJun 3, 20195 minJune Newsletter: Energetic Intersections Part II: Vata Dosha & the Chakras of the HipsGreetings and Namaste friends, Summer is quickly approaching! This celestial shift brings nature--and us humans--into the transition of...
Jo-Jo, The Yogi BassistMay 16, 20195 minMay Newsletter: Energetic Intersections, Part I: Chakras, Doshas & Endocrine SystemGreetings and namaste friends, Spring has been a source of growth potential. The world is back to life and creative energy is flowing....