April Newsletter: Freshen Up Your Spring Self-Care with Ayurveda
Kapha is balanced by integrating the qualities of heat, lightness, dryness, roughness, reduction & clarity.
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Jo-Jo Jackson
- Nov 5, 2020
- 6 min
November Newsletter: Hot Yoga, Ayurveda & Recognizing Afflictions
when I practice self-inquiry to understand how the kleshas show up in my life, my hot yoga practice was linked to egoism & unhealthy attachm
Jo-Jo, The Yogi Bassist
- Sep 12, 2019
- 7 min
September Newsletter: Energetic Intersections, Part V: The Mind, The Third Eye & The Crown Chakr
Greeting & Namaste friends, Happy September! I don't know about you, but I am excited for Mother Earth's transition to autumn and Vata...
Jo-Jo, The Yogi Bassist
- Aug 22, 2019
- 7 min
August Newsletter: Energetic Intersections, Part IV: Kapha Dosha, the Heart & the Throat Chakras
Greeting & Namaste friends, Can you believe we're already in the second half of summer? Here in Tennessee, the kids are already back in...
Jo-Jo, The Yogi Bassist
- Jul 8, 2019
- 6 min
July Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar Plexus
Greetings and namaste friends, Happy Summer Solstice to you all! If you didn't know, Friday June 21st marked the official first day of...
Jo-Jo, The Yogi Bassist
- Jun 3, 2019
- 5 min
June Newsletter: Energetic Intersections Part II: Vata Dosha & the Chakras of the Hips
Greetings and Namaste friends, Summer is quickly approaching! This celestial shift brings nature--and us humans--into the transition of...
Jo-Jo, The Yogi Bassist
- May 16, 2019
- 5 min
May Newsletter: Energetic Intersections, Part I: Chakras, Doshas & Endocrine System
Greetings and namaste friends, Spring has been a source of growth potential. The world is back to life and creative energy is flowing....