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    April Newsletter: Freshen Up Your Spring Self-Care with Ayurveda
    Jo-Jo Jackson
    • Apr 12
    • 5 min

    April Newsletter: Freshen Up Your Spring Self-Care with Ayurveda

    Kapha is balanced by integrating the qualities of heat, lightness, dryness, roughness, reduction & clarity.
    November Newsletter: Hot Yoga, Ayurveda & Recognizing Afflictions
    Jo-Jo Jackson
    • Nov 5, 2020
    • 6 min

    November Newsletter: Hot Yoga, Ayurveda & Recognizing Afflictions

    when I practice self-inquiry to understand how the kleshas show up in my life, my hot yoga practice was linked to egoism & unhealthy attachm
    September Newsletter: Energetic Intersections, Part V: The Mind, The Third Eye & The Crown Chakr
    Jo-Jo, The Yogi Bassist
    • Sep 12, 2019
    • 7 min

    September Newsletter: Energetic Intersections, Part V: The Mind, The Third Eye & The Crown Chakr

    Greeting & Namaste friends, Happy September! I don't know about you, but I am excited for Mother Earth's transition to autumn and Vata...
    August Newsletter: Energetic Intersections, Part IV: Kapha Dosha, the Heart & the Throat Chakras
    Jo-Jo, The Yogi Bassist
    • Aug 22, 2019
    • 7 min

    August Newsletter: Energetic Intersections, Part IV: Kapha Dosha, the Heart & the Throat Chakras

    Greeting & Namaste friends, Can you believe we're already in the second half of summer? Here in Tennessee, the kids are already back in...
    July Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar Plexus
    Jo-Jo, The Yogi Bassist
    • Jul 8, 2019
    • 6 min

    July Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar Plexus

    Greetings and namaste friends, Happy Summer Solstice to you all! If you didn't know, Friday June 21st marked the official first day of...
    June Newsletter: Energetic Intersections Part II: Vata Dosha & the Chakras of the Hips
    Jo-Jo, The Yogi Bassist
    • Jun 3, 2019
    • 5 min

    June Newsletter: Energetic Intersections Part II: Vata Dosha & the Chakras of the Hips

    Greetings and Namaste friends, Summer is quickly approaching! This celestial shift brings nature--and us humans--into the transition of...
    May Newsletter: Energetic Intersections, Part I: Chakras, Doshas & Endocrine System
    Jo-Jo, The Yogi Bassist
    • May 16, 2019
    • 5 min

    May Newsletter: Energetic Intersections, Part I: Chakras, Doshas & Endocrine System

    Greetings and namaste friends, Spring has been a source of growth potential. The world is back to life and creative energy is flowing....

    Yoga & Ayurveda with Jo-Jo,the Yogi Bassist -- Copyright 2021