April Newsletter: Freshen Up Your Spring Self-Care with Ayurveda
Kapha is balanced by integrating the qualities of heat, lightness, dryness, roughness, reduction & clarity.
April Newsletter: Freshen Up Your Spring Self-Care with Ayurveda
November Newsletter: Hot Yoga, Ayurveda & Recognizing Afflictions
September Newsletter: Energetic Intersections, Part V: The Mind, The Third Eye & The Crown Chakr
August Newsletter: Energetic Intersections, Part IV: Kapha Dosha, the Heart & the Throat Chakras
July Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar Plexus
June Newsletter: Energetic Intersections Part II: Vata Dosha & the Chakras of the Hips
May Newsletter: Energetic Intersections, Part I: Chakras, Doshas & Endocrine System