Greeting & Namaste friends, Happy September! I don't know about you, but I am excited for Mother Earth's transition to autumn and Vata season. I've definitel...

Greeting & Namaste friends, Can you believe we're already in the second half of summer? Here in Tennessee, the kids are already back in school--very differen...

Greetings and namaste friends, Happy Summer Solstice to you all! If you didn't know, Friday June 21st marked the official first day of summer--while the weat...

Greetings and Namaste friends, Summer is quickly approaching! This celestial shift brings nature--and us humans--into the transition of vata dosha moving us ...

Greetings and namaste friends, Spring has been a source of growth potential. The world is back to life and creative energy is flowing. For me, this has led m...