Jo-Jo JacksonMay 11, 20227 minMay Newsletter: The Three Gunas & Learning to Free Yourself From Self-Destruction & Self-SabotageWorking to free yourself from Rajas-Tamas loops will alleviate yourself from past & future suffering & in time elevate your consciousness
Jo-Jo JacksonApr 12, 20225 minApril Newsletter: Freshen Up Your Spring Self-Care with AyurvedaKapha is balanced by integrating the qualities of heat, lightness, dryness, roughness, reduction & clarity.
Jo-Jo JacksonMar 8, 20225 minMarch Newsletter: Making Space for Grief HealingWhat I've learned is creating boundaries around what I can & can't do is important. I've also learned making time for rest is vital...
Jo-Jo JacksonFeb 1, 20226 minFebruary Newsletter: Tantra, Yoga & The Nature of DesireTantra is a path & practice of returning to body, breath & 5 senses to fully experience the blissful play of divine Consciousness...