September Newsletter: How Yoga Taught Me To Navigate Challenge Without Totally Freaking Out
I was able to practice discernment & awareness to stay motivated & courageous as I took a big step into the unknown...
September Newsletter: How Yoga Taught Me To Navigate Challenge Without Totally Freaking Out
July Newsletter: Sattvic Self-Care To Nourish Self-Compassion & Healing
July Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar Plexus
August Newsletter: Seasonal Eating, the Ayurvedic Way!
July Newsletter: Stay Cool & Calm with Restorative Yoga
June Newsletter! Happy Pitta Season