April Newsletter: Freshen Up Your Spring Self-Care with Ayurveda
Kapha is balanced by integrating the qualities of heat, lightness, dryness, roughness, reduction & clarity.
April Newsletter: Freshen Up Your Spring Self-Care with Ayurveda
February Newsletter: Tantra, Yoga & The Nature of Desire
February Newsletter: Balancing Kapha & Practicing Divine Love Through Self-Care
December Newsletter: Maintain Health This Holiday Season With Ayurvedic Yoga