May Newsletter: The Three Gunas & Learning to Free Yourself From Self-Destruction & Self-Sabotage
Working to free yourself from Rajas-Tamas loops will alleviate yourself from past & future suffering & in time elevate your consciousness
May Newsletter: The Three Gunas & Learning to Free Yourself From Self-Destruction & Self-Sabotage
September Newsletter: How Yoga Taught Me To Navigate Challenge Without Totally Freaking Out
April Newsletter: Recognizing the Kleśas as Obstacles to Yogic Living
July Newsletter: Sattvic Self-Care To Nourish Self-Compassion & Healing
September Newsletter: Energetic Intersections, Part V: The Mind, The Third Eye & The Crown Chakr