April Newsletter: Be a Light in the Dark
You don't need some special certification to share the essence of yoga with your community in the form of loving-kindness & compassion.
April Newsletter: Be a Light in the Dark
February Newsletter: Allow me to (re)introduce myself
May Newsletter: The Three Gunas & Learning to Free Yourself From Self-Destruction & Self-Sabotage
February Newsletter: Tantra, Yoga & The Nature of Desire
December Newsletter: Practicing The Yoga of Reflection
November Newsletter: Elevating Your Wellbeing Though the Five Senses
October Newsletter: Jo-Jo's Top 3 Tips to Moving Slowly for Vata Season
September Newsletter: How Yoga Taught Me To Navigate Challenge Without Totally Freaking Out
July Newsletter: Being at Home Within Your Self
May Newsletter: The Yoga of Compassionate Action in the Age of Coronavirus
April Newsletter: Recognizing the Kleśas as Obstacles to Yogic Living
February Newsletter: Celebrating the History of Black Yogis
January Newsletter: Jo-Jo's Top 12 Yoga Books for 2021
December Newsletter: What 2020 Taught Me About Resilience
November Newsletter: Hot Yoga, Ayurveda & Recognizing Afflictions
October Newsletter: Restorative Yoga & Practicing Letting Go
September Newsletter: Innerstanding, Presence And The Beginner's Mind
July Newsletter: Sattvic Self-Care To Nourish Self-Compassion & Healing
June Newsletter: Yoga As A Practice For Radical Self-Acceptance
March Newsletter: Tips To Practicing Mindfulness In The Wake of COVID-19