Jo-Jo JacksonDec 3, 20203 minDecember Newsletter: What 2020 Taught Me About ResilienceTo be resilient means to have the capacity and the ability to recover & adapt from stressful, adversarial or challenging situations...
Jo-Jo, The Yogi BassistDec 11, 20193 minDecember Newsletter: Happy Holidays! Eat, Drink & Be Merry Through Releasing Food GuiltGreeting friends, Happy December! In closing the year, there's always plenty to celebrate and time to make some final beautiful memories...
Jo-Jo, The Yogi BassistSep 12, 20197 minSeptember Newsletter: Energetic Intersections, Part V: The Mind, The Third Eye & The Crown ChakrGreeting & Namaste friends, Happy September! I don't know about you, but I am excited for Mother Earth's transition to autumn and Vata...
Jo-Jo, The Yogi BassistAug 22, 20197 minAugust Newsletter: Energetic Intersections, Part IV: Kapha Dosha, the Heart & the Throat ChakrasGreeting & Namaste friends, Can you believe we're already in the second half of summer? Here in Tennessee, the kids are already back in...