February Newsletter: Allow me to (re)introduce myself
I'm really happy to reintroduce my monthly newsletter! Thank you for subscribing, and let me also take a moment to (re)introduce myself.
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Jo-Jo Jackson
- Jul 1, 2021
- 3 min
July Newsletter: Being at Home Within Your Self
The real home is always within. By shifting awareness from the external to the internal, what first tastes like poison transmutes to nectar.
Jo-Jo Jackson
- Feb 8, 2021
- 2 min
February Newsletter: Celebrating the History of Black Yogis
African-Americans have been part of the history & development of yoga in the United States for nearly as long as yoga has existed in the US
Jo-Jo Jackson
- Oct 6, 2020
- 6 min
October Newsletter: Restorative Yoga & Practicing Letting Go
By practicing restorative yoga we can make friends with our mind & learn to let go of stress, tension or anxiety to become more resilient
Jo-Jo Jackson
- Sep 3, 2020
- 5 min
September Newsletter: Innerstanding, Presence And The Beginner's Mind
when it feels like nothing is guaranteed--not even the mundane routines of our modern Western society--practicing presence is vital.
Jo-Jo, The Yogi Bassist
- Jul 8, 2019
- 6 min
July Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar Plexus
Greetings and namaste friends, Happy Summer Solstice to you all! If you didn't know, Friday June 21st marked the official first day of...
Jo-Jo, The Yogi Bassist
- May 16, 2019
- 5 min
May Newsletter: Energetic Intersections, Part I: Chakras, Doshas & Endocrine System
Greetings and namaste friends, Spring has been a source of growth potential. The world is back to life and creative energy is flowing....
Jo-Jo, The Yogi Bassist
- Jan 31, 2019
- 6 min
February Newsletter: Balancing Kapha & Practicing Divine Love Through Self-Care
Greetings & Namaste! Can you believe it's already February? I remember when I was a child contemplating how long the days were. With my...
Jo-Jo, The Yogi Bassist
- Nov 1, 2018
- 5 min
November Newsletter: Perceiving the True You
Greetings & Namaste! Wow everyone happy AUTUMN! This last month of October flew by rather quickly. For those of you waiting to read the...
Jo-Jo, The Yogi Bassist
- Jun 5, 2018
- 3 min
June Newsletter! Happy Pitta Season
Greetings and namaste! Summer is just around the corner, and I'm sure many of us are already feeling the effects of Nature's shift to...
Jo-Jo, The Yogi Bassist
- May 13, 2018
- 4 min
At The Intersection Of Race & Yoga (pt 2)
One of my friends and fellow yoga teachers Jamal Hutchinson started an Instagram awareness challenge called "30 Days of Justice for Black...
Jo-Jo, The Yogi Bassist
- Apr 27, 2018
- 3 min
Ayurvedic Self-Care: How To Practice Jala Neti ( demonstration video included)
Jala Neti - also called "nasal irrigation," or, simply, "neti," this ayurvedic body cleansing technique involves washing the nasal cavity...
Jo-Jo, The Yogi Bassist
- Apr 15, 2018
- 3 min
At The Intersection Of Race & Yoga (pt 1)
One of my friends and fellow yoga teachers Jamal Hutchinson started an Instagram awareness challenge called "30 Days of Justice for Black...
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