February Newsletter: Allow me to (re)introduce myself
I'm really happy to reintroduce my monthly newsletter! Thank you for subscribing, and let me also take a moment to (re)introduce myself.
February Newsletter: Allow me to (re)introduce myself
July Newsletter: Being at Home Within Your Self
February Newsletter: Celebrating the History of Black Yogis
October Newsletter: Restorative Yoga & Practicing Letting Go
September Newsletter: Innerstanding, Presence And The Beginner's Mind
July Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar Plexus
May Newsletter: Energetic Intersections, Part I: Chakras, Doshas & Endocrine System
February Newsletter: Balancing Kapha & Practicing Divine Love Through Self-Care
November Newsletter: Perceiving the True You
June Newsletter! Happy Pitta Season
At The Intersection Of Race & Yoga (pt 2)
Ayurvedic Self-Care: How To Practice Jala Neti ( demonstration video included)
At The Intersection Of Race & Yoga (pt 1)