When we can radically, spontaneously cultivate a higher sense of SELF, we can start to clear the clouded fog of avidya to see

Greetings and namaste friends, Happy Summer Solstice to you all! If you didn't know, Friday June 21st marked the official first day of summer--while the weat...

Greetings & Namaste! Can you believe it's already February? I remember when I was a child contemplating how long the days were. With my limited concept of "t...

One of my friends and fellow yoga teachers Jamal Hutchinson started an Instagram awareness challenge called "30 Days of Justice for Black Men" in response to...

In Fall 2017, Raquel Bueno had an idea for a yoga festival. For months leading up to April 14th, Me, Raquel, Allie Larson, Melissa Shah, Winnie Pang, Sunflow...

One of my friends and fellow yoga teachers Jamal Hutchinson started an Instagram awareness challenge called "30 Days of Justice for Black Men" in response to...

Diversity and Inclusivity are big topics for me, because when people are talking about "diversity" and "inclusivity," it is in respects to people who look li...