diversity

May Newsletter: The Yoga of Compassionate Action in the Age of Coronavirus

With the guidance of the Yamas & Niyama and the light of positive discernment we can guide ourselves & our communities toward compassion.

February Newsletter: Celebrating the History of Black Yogis

African-Americans have been part of the history & development of yoga in the United States for nearly as long as yoga has existed in the US

June Newsletter: Yoga As A Practice For Radical Self-Acceptance

When we can radically, spontaneously cultivate a higher sense of SELF, we can start to clear the clouded fog of avidya to see

July Newsletter: Energetic Intersections, Part III: Pitta Dosha & the Solar Plexus

Greetings and namaste friends, Happy Summer Solstice to you all! If you didn't know, Friday June 21st marked the official first day of...

February Newsletter: Balancing Kapha & Practicing Divine Love Through Self-Care

Greetings & Namaste! Can you believe it's already February? I remember when I was a child contemplating how long the days were. With my...

At The Intersection Of Race & Yoga (pt 2)

One of my friends and fellow yoga teachers Jamal Hutchinson started an Instagram awareness challenge called "30 Days of Justice for Black...

The Yoga Inclusive: A Festival For All Humans!

In Fall 2017, Raquel Bueno had an idea for a yoga festival. For months leading up to April 14th, Me, Raquel, Allie Larson, Melissa Shah,...

At The Intersection Of Race & Yoga (pt 1)

One of my friends and fellow yoga teachers Jamal Hutchinson started an Instagram awareness challenge called "30 Days of Justice for Black...

What Does Diversity Mean To You?

Diversity and Inclusivity are big topics for me, because when people are talking about "diversity" and "inclusivity," it is in respects...