Jo-Jo, The Yogi BassistMar 17, 20203 minMarch Newsletter: Tips To Practicing Mindfulness In The Wake of COVID-19Greetings friends, I hope you're all safe & healthy amidst the rise of this critical situation that is the COVID-19 pandemic. It's a...
Jo-Jo, The Yogi BassistDec 11, 20193 minDecember Newsletter: Happy Holidays! Eat, Drink & Be Merry Through Releasing Food GuiltGreeting friends, Happy December! In closing the year, there's always plenty to celebrate and time to make some final beautiful memories...
Jo-Jo, The Yogi BassistNov 14, 20197 minNovember Newsletter: Be Here Now--Tools For Practicing PresenceGreetings friends, November is here! The cold weather is settling in, the winter holiday season is just around the corner and the new...