Join date: Apr 10, 2019
May 12, 2022 ∙ 7 min
May Newsletter: The Three Gunas & Learning to Free Yourself From Self-Destruction & Self-Sabotage
Working to free yourself from Rajas-Tamas loops will alleviate yourself from past & future suffering & in time elevate your consciousness
Apr 12, 2022 ∙ 5 min
April Newsletter: Freshen Up Your Spring Self-Care with Ayurveda
Kapha is balanced by integrating the qualities of heat, lightness, dryness, roughness, reduction & clarity.