Do you want to start a meditation practice, but you don't know how?
Do you try to meditate, but sitting in silence for 10 minutes is something you are still working up to?
Would you like to hear the familiar voice of one of your favorite yoga teachers guiding you through a quick, simple and relaxing meditation session?
Look no further!
Please check out this easy and FREE 10-minute guided meditation session with me! Let me guide you in the comfort of your own home (or wherever you may be), while I'm in the comfort of my own home, too:-)
I hope this video helps you find a little bit of peace and relaxation in your busy day!
Namaste