Jo-Jo JacksonSep 3, 20205 minSeptember Newsletter: Innerstanding, Presence And The Beginner's Mindwhen it feels like nothing is guaranteed--not even the mundane routines of our modern Western society--practicing presence is vital.
Jo-Jo JacksonJul 1, 20205 minJuly Newsletter: Sattvic Self-Care To Nourish Self-Compassion & HealingSattvic self-care is a practice that includes awareness & attention to the whole self--body, mind & spirit. By caring for our whole self...
Jo-Jo JacksonJun 2, 20204 minJune Newsletter: Yoga As A Practice For Radical Self-AcceptanceWhen we can radically, spontaneously cultivate a higher sense of SELF, we can start to clear the clouded fog of avidya to see
Jo-Jo JacksonMay 1, 20203 minMay Newsletter: Tools For Practicing Yoga At HomeWe all have simple corners in our home that we can practice, whether that be a bedroom, a kitchen, a dedicated yoga room or a hallway.