Jo-Jo, The Yogi BassistDec 2, 20187 minDecember Newsletter: Maintain Health This Holiday Season With Ayurvedic YogaGreeting & Namaste! The end-of-year Holiday season has begun! I hope you all had a wonderful Thanksgiving with family and friends! The...
Jo-Jo, The Yogi BassistJun 18, 20181 min15 Minutes of Yoga: Practice Classical Sun Salutation with Jo-Jo!Having a daily home yoga practice is liberating. When we establish a daily ritual of self-care that includes yoga asana, we are...
Jo-Jo, The Yogi BassistMar 28, 20181 min10-Minute Guided Meditation Video With Jo-Jo!Do you want to start a meditation practice, but you don't know how? Do you try to meditate, but sitting in silence for 10 minutes is...