Jo-Jo, The Yogi BassistDec 2, 20187 minDecember Newsletter: Maintain Health This Holiday Season With Ayurvedic YogaGreeting & Namaste! The end-of-year Holiday season has begun! I hope you all had a wonderful Thanksgiving with family and friends! The...
Jo-Jo, The Yogi BassistJun 18, 20181 min15 Minutes of Yoga: Practice Classical Sun Salutation with Jo-Jo!Having a daily home yoga practice is liberating. When we establish a daily ritual of self-care that includes yoga asana, we are...