One of my friends and fellow yoga teachers Jamal Hutchinson started an Instagram awareness challenge called "30 Days of Justice for Black Men" in response to the police violence against black communities with the recent killing of the Stephon Clark. I joined in on the challenge to help spread awareness to blackness, especially in respects to the practice of yoga and mindfulness. Through the practice of yoga, I have found deeper strength and foundation in my blackness and my s

One of my friends and fellow yoga teachers Jamal Hutchinson started an Instagram awareness challenge called "30 Days of Justice for Black Men" in response to the police violence against black communities with the recent killing of the Stephon Clark. I joined in on the challenge to help spread awareness to blackness, especially in respects to the practice of yoga and mindfulness. Through the practice of yoga, I have found deeper strength and foundation in my blackness and my s