Jo-Jo, The Yogi BassistSep 12, 20197 minSeptember Newsletter: Energetic Intersections, Part V: The Mind, The Third Eye & The Crown ChakrGreeting & Namaste friends, Happy September! I don't know about you, but I am excited for Mother Earth's transition to autumn and Vata...
Jo-Jo, The Yogi BassistAug 22, 20197 minAugust Newsletter: Energetic Intersections, Part IV: Kapha Dosha, the Heart & the Throat ChakrasGreeting & Namaste friends, Can you believe we're already in the second half of summer? Here in Tennessee, the kids are already back in...
Jo-Jo, The Yogi BassistDec 2, 20187 minDecember Newsletter: Maintain Health This Holiday Season With Ayurvedic YogaGreeting & Namaste! The end-of-year Holiday season has begun! I hope you all had a wonderful Thanksgiving with family and friends! The...
Jo-Jo, The Yogi BassistSep 4, 20184 minSeptember Newsletter: Ayurveda 101-The Three DoshasGreetings & Namaste! This month we're going to dive into exploring the three doshas and better understanding how they interact with our...