April Newsletter: Be a Light in the Dark
You don't need some special certification to share the essence of yoga with your community in the form of loving-kindness & compassion.
April Newsletter: Be a Light in the Dark
March Newsletter: Reflecting on Wholeness and the Wisdom of the Upanishads
May Newsletter: The Three Gunas & Learning to Free Yourself From Self-Destruction & Self-Sabotage
March Newsletter: Making Space for Grief Healing
February Newsletter: Tantra, Yoga & The Nature of Desire
December Newsletter: Practicing The Yoga of Reflection
November Newsletter: Elevating Your Wellbeing Though the Five Senses
October Newsletter: Jo-Jo's Top 3 Tips to Moving Slowly for Vata Season
September Newsletter: How Yoga Taught Me To Navigate Challenge Without Totally Freaking Out
July Newsletter: Being at Home Within Your Self
May Newsletter: The Yoga of Compassionate Action in the Age of Coronavirus
December Newsletter: What 2020 Taught Me About Resilience
November Newsletter: Hot Yoga, Ayurveda & Recognizing Afflictions
October Newsletter: Restorative Yoga & Practicing Letting Go
September Newsletter: Innerstanding, Presence And The Beginner's Mind
June Newsletter: Yoga As A Practice For Radical Self-Acceptance
February Newsletter: Yoga Teacher Training For The Person That Wants To Teach
January Newsletter: Yoga Teacher Training for The Person That Doesn't Want To Teach
September Newsletter: Energetic Intersections, Part V: The Mind, The Third Eye & The Crown Chakr
May Newsletter: Energetic Intersections, Part I: Chakras, Doshas & Endocrine System