beginner's mind

February Newsletter: Allow me to (re)introduce myself

I'm really happy to reintroduce my monthly newsletter! Thank you for subscribing, and let me also take a moment to (re)introduce myself.

May Newsletter: The Three Gunas & Learning to Free Yourself From Self-Destruction & Self-Sabotage

Working to free yourself from Rajas-Tamas loops will alleviate yourself from past & future suffering & in time elevate your consciousness

September Newsletter: Innerstanding, Presence And The Beginner's Mind

when it feels like nothing is guaranteed--not even the mundane routines of our modern Western society--practicing presence is vital.