Corporate & Organizational Yoga Classes
JoJo and her mindfulness meditation class are amazing! Her breathing exercises, incorporation of sound and guided meditation practice are inspiring and transformative. Thanks to her guidance and compassionate insight, I leave the session in a state of zen-- Cynthia W
Jo-Jo exceeded my expectations in the incredible wisdom she carries & the clarity with which she shares it. I hope Jo-Jo teaches many more classes & may serve many more students to be able to understand these principals the way that she does--Phoebe H
Would highly recommend a class with Jo-Jo! I came away feeling cared for--Magdalen Z
It was so great to be a part of Jo-Jo's workshop. Thank you for sharing the gifts of Ayurvedic self-care-- Rita K"
I've been teaching yoga for more than 6 years and I have over 1000 hours in continued training. I provide corporate/ organizational yoga classes, mindfulness/ meditation sessions, sound bath meditations & holistic wellness workshops/ presentations on a variety of topics. My current or previous clients include Vanderbilt University, Cheekwood Estate & Gardens, Warner Music, Nashville Public Library, Free People Movement, Cottonwood Residential, TN Local Food Summit, Harpeth Financial, Alliance for Climate Education and the National Association of Independent Schools.
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