Personal study, one-on-one discussion, continuing education
Yoga is the journey of the self, through the self, to the self.
~Bhagavad Gita (6.20)
As yogis, we are Truth seekers. On our journey, we arrive at points that we desire guidance from an experienced teacher. Whether you are a new teacher seeking to refine your teaching, or a dedicated student seeking to deepen your practice without the commitment & expectations of a formal Yoga Teacher Training program, I'm of service to you.
I'm an experienced yoga teacher (E-RYT200 & RYT500) with more than 5 years of teaching experience including 200-hr & 300-hr YTTs, a certified Continuing Education Provider through Yoga Alliance & an Ayurvedic counselor. I'm honored & delighted to guide you on your journey to spark the fire of your mind. I'm of service to all sadhakas in helping you study the ancient & contemporary yogic text; in helping you explore & refine your asana, pranayama & meditation practice; in helping you develop & maintain a home practice including simple daily Ayurvedic self-care techniques beneficial to all dosha constitutions.
For new teachers, I'm of service to provide guidance on asana sequencing; energetic & structural alignment; incorporating pranayama, chanting & meditation into a class; hands-on assisting & adjustments, loving touch & when to use it; opportunities to assist me in my public classes & workshops.
Please reach out to me with questions.
I do not turn honest students away, regardless of ability to pay. Sliding-scale options are available if needed on a case-by-case basis.