Corporate & Organizational Yoga Classes

JoJo and her mindfulness meditation class are amazing! Her breathing exercises, incorporation of sound and guided meditation practice are inspiring and transformative. Thanks to her guidance and compassionate insight, I leave the session in a state of zen-- Cynthia W 

Jo-Jo exceeded my expectations in the incredible wisdom she carries & the clarity with which she shares it. I hope Jo-Jo teaches many more classes & may serve many more students to be able to understand these principals the way that she does--Phoebe H

Would highly recommend a class with Jo-Jo! I came away feeling cared for--Magdalen Z

It was so great to be a part of Jo-Jo's workshop. Thank you for sharing the gifts of Ayurvedic self-care-- Rita K"

  • Adaptive Yoga Therapeutics

  • Ayurvedic Wellness & Self-Care

  • Ayurvedic Yoga Therapeutics

  • Breathwork Coaching

  • Equity in Yoga

  • Guided Meditation

  • HeartMath Personal Resilience Skillset

  • Neuroscience & Yoga

  • Race & Resiliency Leadership

  • Restorative Yoga

  • Rocket Vinyasa Yoga

  • Social Justice & Compassion Practices

  • Somatic Movement

  • Trauma-Sensitivity & Yoga

  • Yin Yoga

  • Yoga Energetics


 Jo-Jo is a highly trained yoga & meditation teacher, and provides uniquely tailored corporate, university & organizational wellness programs specific to your employee, team or school or organization's goals, needs, interests & abilities. With seven years of teaching experience--including leading basic & advance Yoga Teacher Trainings (YTTs), Continuing Education Trainings (CETs) for current yoga teachers, self-publishing a monthly newsletter plus launching the Equity in Yoga initiative TEJAS (Trust, Equity, Justice, Awareness, Service) --Jo-Jo is adept in guiding students of all skill & ability. In addition, Jo-Jo brings with her not only teaching experience, but expertise--more than 1500 hours in continued education & training including:

Please email Jo-Jo at to schedule a complimentary 30-min virtual meeting to discuss & plan your organization's wellness event including Jo-Jo's current service rates for wellness offerings.

Jo-Jo's current or previous clients include:


Vanderbilt University, Cheekwood Estate & Gardens, Warner Music, Nashville Public Library, Free People Movement, Cottonwood Residential,  TN Local Food Summit, Harpeth Financial, Celonis, FluidEdge Consulting, Alliance for Climate Education and the National Association of Independent Schools.