Yoga & Ayurveda with Jo-Jo,the Yogi Bassist -- Copyright 2019

Yogi Bassist Blog

February 13, 2020

Greeting friends,

With the turn of the calendar to February brings with it the last half of Winter and a transition into early Kapha season. At the beginning of this month on Groundhog's day, our furry little friend gave the prediction that Spring is arriving very soon...

October 9, 2019

Greetings Friends!

Happy autumn everyone! Although here in Tennessee the days have still been reaching the 80s and 90s, Nature's fall shift is still apparent through dry and breezy days followed by cool and long nights. And while this year's autumn foliage may be nothin...

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