Yoga & Ayurveda with Jo-Jo,the Yogi Bassist -- Copyright 2019

Yogi Bassist Blog

Greetings and namaste friends,

Happy Summer Solstice to you all! If you didn't know, Friday June 21st marked the official first day of summer--while the weather might have already felt like summer here in middle Tennessee, the official summer season is just beginning. T...

Greetings and namaste!

It's August, and it's midsummer here in Tennessee! I hope you all have been able to stay relaxed and cool so far this pitta season, while still enjoying the beauty, peace and abundance mother Earth has to provide us this time of year. Here in Tenn...

Greetings and namaste!

Happy (belated) Summer Solstice to you all! The Summer Solstice is the longest day of the year, and is the heart of Pitta season. In addition, the International Day of Yoga is observed on the Summer Solstice! Did you know that the United Nations e...

Greetings and namaste!

Summer is just around the corner, and I'm sure many of us are already feeling the effects of Nature's shift to pitta season! "Pitta" is the Ayurvedic Dosha comprising the elements fire and water, and it's hot, sharp, oily, light, consuming and tra...

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15 Minutes of Yoga: Practice Classical Sun Salutation with Jo-Jo!

June 19, 2018

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