Greetings & Welcome
Meet Jo-Jo Jackson, a Hatha Yoga teacher (ERYT500+YACEP) and current student Yoga Therapist enrolled in an IAYT-accredited Master of Yoga Therapy program at the Maryland University of Integrative Health. In addition, Jo-Jo is an Ayurvedic Wellness Counselor certified in HeartMath personal resiliency techniques and she specializes in guiding sound meditation practices through the Tantric traditions of Nada Yoga. Her continuing education sources from philosophical, somatic & therapeutic training combined with the wisdom of her personal practice.
Both Jo-Jo's personal & teaching practices are deeply informed by the therapeutic wisdom of Ayurveda and the embodied liberation of Tantra. As such, her aim as a yoga teacher & student yoga therapist is to guide students & clients on the path of Self-inquiry to empower spontaneous, authentic Self-healing.
Jo-Jo enjoys teaching beginning students and seasoned practitioners alike. Her teaching is based in aligning with the rhythms of nature to elevate a harmonious quality in a hatha yoga practice. When Jo-Jo's teaching in studio settings, the class types she primarily teach are meditation, restorative yoga, "slow flow" styles and unheated vinyasa. In addition to all this, Jo-Jo guides Nada Yoga sound meditation sessions and beginner's workshops for learning the foundations of the Yoga of sound.
Practice with Jo-Jo at weekly sound bath meditation, restorative yoga & vinyasa yoga classes throughout Nashville, TN, at Cheekwood Estate & Garden, Hola Yoga, Luna Yoga & Sanctuary for Yoga. Jo-Jo's also available for private individual & group yoga session, Ayurvedic wellness & lifestyle counseling, integrative Ayurvedic yoga therapy, Nada Yoga sound meditation sessions, student mentoring, and collaborative seminars/ workshops. All of Jo-Jo services are available in-person or virtually.
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